How to prevent swine flu swine flu-Prevention

Much has been said and is done to prevent swine flu affecting the masses. But as individuals, we can prevent the disease from which affect us and also from spreading. There are many ways you can make a difference and to bring awareness to maintain hygiene to prevent swine flu.

The first and most important point that should be considered for the prevention of avian influenza is to lessen the chance of contamination and to maintain good hygiene. Always have your disposable tissues and cough and sneeze in tissues and dispose of tissues after use, it helps the virus from spreading. Choose to use disposable cups when drinking from a public waterspouts and touching the orifice. Transfer of sanitizing wipes and clean your workplace with them before you start your project days. It is important to avoid close contact with sick people, such as swine flu spreads, especially when people cough or sneeze. Covering the face and nose mask is another way in which you can prevent the spread of the infection and preventing communication with the virus.When we eat from a public place, make sure that you can share your plates with others makes plenty of rest and eat nutritious foods in maintaining a good immune system so that your body is healthy enough to combat infections.

Wash your hands with SOAP and water at regular intervals and use a sanitizing gel when there is no SOAP and water is not available.If there is no sanitizing gel that will guarantee the prevention of avian influenza, but according to the Centers for disease control and prevention, exercise hand hygiene is the best way to control the disease; these gels in hand-sanitizing is easily available and is recommended to be used frequently to keep your hands clean.The sanitizing gels is based on the alcohol and when used as a harmful virus shell and inactivates the, hence preventing disease from developing.

The swine flu gels when you leave home so you can keep your hands clean. use gel often, especially after the visit of the washroom, touch elevator buttons using the ATM, after reception by the public transport before eating, in schools or day care centres, after use public telephones, etc. hands are the most common route of transmission of disease and maintaining proper hand hygiene the most important aspect to prevent the spread of avian influenza.

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How to prevent swine flu viruses-not & survive a pandemic: swine flu

The first things first, don't panic, the media creates great fear much more than deserves frankly about the swine flu. Today I will discuss how to prevent infection with swine flu and the survival of a pandemic, should continue to spread.

My suggestion # 1 is that if this thing is at the level of spread does not rely on vaccine therapy, in many cases it has been established that vaccines actually will cause the problem very health you are meant to protect you from! That's not including the damage they can do for your DNA and mercury often is present as a preservative. Vaccines are quite often the very cause of viral mutations that lead to fatal virus strains.This is something that you want in your body? I will take my chances without a thank you.

An important fact: Estimated that every year 250,000-500,000 people die each year from flu! is true, so keep this in mind. what seems more than likely it is that increasingly the swine flu in addition attention simply brings attention to what they can do any form of avian influenza.

So what can I do to prevent getting the Obama or any unemployment?

Stay safe and healthy!

# 1-Eat raw garlic: every day, chew on 2-5 mischoi raw garlic.This can be done very easily when you chew garlic with water in the mouth and swallow It significantly boosts your immune system and protects your body from various pathogens such as bird flu.

# 2-Vitamin c: every day eat grams of vitamin C, which is 6, 6-12 000 mg-12, 000 mg vitamin c. This important strengthens the immune system and protects the Body from viruses.Should I contract a virus you can do mega-dose of 30-50 grams of vitamin c per day for a few days to significantly strengthen the immune system and quickly destroy the virus before it has time to spread.

# 3-Juicing: what I mean; I go buy a juicer and start juicing fresh organic vegetables and fruits every day.This helps your body to get all the nutrients you need to optimize the operation and to significantly strengthen the immune system Did ever wonder why some people will simply not sick, very often the bodies which they have good levels of all essential vitamins and minerals. When your House has everything you need will protect more than anything else by pathogens.

In the meantime to avoid getting sick you can start eliminating the factors from your body that suppress immune function; this includes elimination of parasites, removing processed foods from the diet and best of all, start a protocol to eliminate candida. This will help strengthen your body against infections and to boost your overall health.

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Prevention of swine flu? Here's the Simple Ways That Will help your family by getting swine flu

Posted September 2010 on10. Tags: Family, from, guide, guide, here, prevention, simple, swine WAYS

Today everyone is worried about swine flu. But did you know there are some very simple ways to protect yourself and your family from catching swine flu?Most people aren't even aware of these simple things ... here they are:

Swine flu, or H1N1 virus is transmitted, as any normal seasonal influenza virus germs. spread from one person to another when they cough or sneeze. People touching their faces; the germs get on their hands and then leave these germs on everything they touch.

Think about all the things you touch that could have vectors from swine flu germs on them.

It has been said and is worth repeating that is the number one way that a person can avoid getting swine flu wash their hands often during the day. You want to wash the germs that are your hands from the object that you touch your hands before touching your face.

Shocking to know about Germs in your citizen); grocery store

Here's what I really want to talk to you about.You are bringing the objects in your homes that are covered with germs from the shop. Many of these objects can be scanned with swine flu germs.

Did you know that fresh vegetables and fruits you buy from section products in your shop was touched and managed by the hands of many, many group?You wash every piece of fruit or vegetable, as soon as it enters your home? you should do this.

Take for example the melons.Most people never think to wash them because the part that you eat is inside. But when you cut the melon, if you cut though the surface that is unwashed, germs outside will come into contact with the fruit inside as sections knife through.

How about lemons and limes?These are often used as flavor enhancers in water.You rinse these every time before they are sliced and put in the water?

One of the areas worst in grocery stores are the storage bins the sandwiches fresh there are vi. Admittedly tongs, but it's amazing how many people do not use them and touch different bagels, before they select what they bring home. Bagel exactly cannot be washed. Why is probably a good idea to stick with the packaged food at least the flu season.

The Shopping cart Handles are the worst

Shopping cart handles are one of the worst vectors of germs from other people's hands. Is difficult to stop using a shopping cart when there are shops, but you can use the cloths of the handles before touching them. many stores are these cloths next to their shopping carts. not just walking past them the next time you grab a cart-use them.

You cannot keep from going to your shop this flu season, but you can be more cautious and aware. consider what other people can have a touch of objects and what can you do to take care of yourself and your family by picking up their germs, and you will add a defense against getting the swine flu.

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Herbal remedies to prevent the swine flu

On01 posted September 2010. Tags: Herbal, prevention, appeals, swine

Swine flu is rapidly spreading all over the world and those who have already declared a pandemic, but isn't as deadly as the media has made by this virus. some simple precautions can easily prevent this influence, and even if you get this influence your body you can fight, if you have a good immune system.

Who is at risk
Has been noticed that people who suffer from any time of the health condition such as diabetes or who have weak immune systems such as children and the elderly were directed primarily by this virus.

How to prevent swine flu
There are lots of things you can do to minimize the chances of catching swine flu, let us lay-out of some of them.
1. wash your hands often.
2. Take proper sleep as it will help your immune system booster.
3. Drink enough water to keep your body hydrated.
4. take steps to improve your immune system that you can take help of Ayurvedic herbs like Echinacea, that are known to strengthen the immune system.
5. keep away from people who are sick, as they can act as vectors of influence.
6. Avoid crowded places as there are more chances of getting the flu in such places.

Herbs that can immunize warning your body
Although ayurveda makes no mention of swine flu, but symptoms similar to it have been mentioned. is mentioned that the flu is the result of weakening up of the body's defense mechanism in order to combat the influence the body has to strengthen its levels of immunity. Herbs as neem and Ginger are taken to prevent the flu and once the body becomes strong then Echinacea and triphala are shown to completely eradicate avian flu symptoms.

Looking at all the signs that is imperative for you to adapt so that you can fight with success the H1N1 is all you have to do is follow some basic rules to keep the body healthy and clean, and will probably survive this pandemic.

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What are the symptoms of swine flu and how to avoid needless

On03 posted September 2010. Tags: Avoid, of course, pigs, symptoms

Question – what are the symptoms of swine flu?
Reply – exactly the same as any other seasonal influenza.

It is important to know that no physical illness has a set of symptom that is common to all.Certainly all rafreddori tend to have a fever, and body aches. but there are many variants of both. And there are many degrees of seriousness of their, too.Not only that, but each person will have its own staff and only other symptoms.

Some testing can go back to have swine flu. but that simply means that the seasonal strain is known as that.It could easily be known as the strain of influenza season 2009, as that's really what it is. each year, displays various strains. is normal.

And your symptoms remain the same. they are specific to you.

Question-how do you avoid the influence, any influence?
Reply – there's really only one answer to that. you see, you get only the influence (or any other health problem, because your immune system isn't working as it should). bring that back up to a good level of work; and you will be able to resist any influence, while others are falling around you.

Question – how you increase immunity?
Reply – to eat healthily, getting a normal amount of sunshine of your bare skin (no sunscreen), obtaining the optimal amount of sleep, exercising regularly, being out in nature regularly, to deal with tensions and relationship difficulties as they arise and to holistic, preferably with homeopathy

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H1N1 swine flu Virus symptoms that indicate an emergency Healthcare

Fortunately, in the vast majority of the conditions under which a person has the H1N1 or swine epidemic, non-medical care is essential and normally only over-the-counter medications are used for the treatment of the signs and symptoms. People that are nutritious and have an immune system program that might work typically generally tend not to should do a medical appointment, even so, people who are experiencing severe flu-like symptoms and signs, or suffer from other health disorders, including continuous disease, difficulty breathing or pregnant women, should find a health evaluation when possible. In some situations when the symptoms of H1N1 reveal extreme, treatment of emergency health care is necessary as it can be a life threatening situation.

Disaster warning symptoms in Young children

Young people under the age of 5 years are subject to considerable difficulties from H1N1 or any type of seasonal epidemic; Consequently, health tips should be obtained at the first indication of any flu-like indicators within a child of this age. If your child is going through one with the following warning signs that may also be problems from H1N1 or a seasonal influenza viruses that you need to get emergency medical awareness:

Trouble breathing or rapid breathing.

If the skin appears to become a bluish color.

If you are unable to wake up, seem bewildered, or not interact.

When they are not consuming adequate fluids.

When they are displayed at the point where irritability cannot be comforted or tend to not want to detainees.

A fever which may be accompanied by a rash.

If you have recently has begun to acquire more that the avian influenza virus, along with return indicators that have fever and cough that seems to be even worse.

Urgent warning Indications in adults

Most adult individuals that create a swine influenza virus H1N1 seasonal or you don't have to reach the health care; on the other hand, in this case are available down that has a situation from swine flu that you should stay at household and avoid contact with other people for a minimum of a period of 24 hours. People of adults who are a great opportunity for questions from avian influenza viruses should seek assistance from their primary care physician. these guys incorporate anyone sixty years 5 years of age or older, have other health problems persisted, or women in pregnant. Disaster health interest should be obtained when you practical knowledge with the use of symptoms:

Shortness of breath or breathing problems.

Vomiting that can be persisted or extreme.

Dizziness or confusion.

Feelings of discomfort or pressure within the abdomen or chest region

If you started not long ago get above the flu virus as well as signs of return that has a fever and cough that seems to become worse.

Should you will not be any lasting for h1n1 symptoms above, but have flu-like symptoms that happen to be concerning you or if you suspect that can perhaps you simply are available in making contact with a person who may be diagnosed using the H1N1 virus, then you definitely need to consult with your physician or other health primary care provider be good.

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We have any questions about the H1N1 virus. Your opportunity online Internet money has the answers

On12 posted September 2010. Tags: about, replies, H1n1, Internet, Money, online, opportunities, applications, virus

  He hits for the H1N1 (swine flu) are administered and imagine that many questions.  Inoculation of influenza H1N1 will replace seasonal flu shot?  There are ways to prevent the spread of the virus?These questions and others are discussed in this article. you must answer these questions to your business internet money online opportunities page and the target Web site. 

Here are three questions about the inoculation of the virus H1N1.  They should be added to your landing page and web site for your marketing to your business internet money online opportunities. 

(1) inoculation of influenza H1N1 will replace the annual flu shot?  Inoculation of influenza H1N1 2009 cannot protect against seasonal influenza. If you normally get seasonal flu shot, you must obtain the inoculation of swine flu H1N1 and seasonal flu shot.Add information to your business internet money opportunity online website and landing page. the landing page is a Web page to explain the many services or products that you provide to customers. 

(2) there are ways to prevent the spread of the virus?  The CDC (Centers for Disease Control and Prevention) ACIP (Advisory Committee on immunization) recommends the following actions to help prevent the spread of the virus H1N1. 

(A) cover your nose and mouth and use a tissue when you cough or sneeze.Throw the tissue when done. If a tissue is not available cough or sneeze into your shoulder or forearm but not the hand. If using your hand wash them immediately. 

(B) wash hands frequently with SOAP and water.If you touch on things like door knobs, municipal computer keyboards to wash their hands immediately.If the SOAP and water is not available using alcohol-based hand rubs.

(C) do not touch your eyes, nose or mouth like germs are using these gateways to enter in your body.

(D) does not exit if ill and how best can isolate yourself from others.Helps to prevent the spread of the virus H1N1 if you think you have and don't expose yourself to others.

(3) what are the symptoms of having the virus? if you have the 2009 H1N1 influenza occur some or all of the following: Cough, fever, runny or stuffy nose, sore throat, body aches, headache, chills and fatigue. you could even have vomiting and diarrhoea. If you have respiratory symptoms without a fever contact immediately your medical professional. immediately If left untreated, serious illness and even death can result from exposure to this virus.

Anyone medically inclined or health services industry should investigate affiliate marketing to create your own Internet business money online opportunity to tackle these issues and where to get the answers. it will help you also to make money online internet. you must be someone your clients, friends, business partners and families can call for help and information about the virus H1N1.

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