Today everyone is worried about swine flu. But did you know there are some very simple ways to protect yourself and your family from catching swine flu?Most people aren't even aware of these simple things ... here they are:
Swine flu, or H1N1 virus is transmitted, as any normal seasonal influenza virus germs. spread from one person to another when they cough or sneeze. People touching their faces; the germs get on their hands and then leave these germs on everything they touch.
Think about all the things you touch that could have vectors from swine flu germs on them.
It has been said and is worth repeating that is the number one way that a person can avoid getting swine flu wash their hands often during the day. You want to wash the germs that are your hands from the object that you touch your hands before touching your face.
Shocking to know about Germs in your citizen); grocery store
Here's what I really want to talk to you about.You are bringing the objects in your homes that are covered with germs from the shop. Many of these objects can be scanned with swine flu germs.
Did you know that fresh vegetables and fruits you buy from section products in your shop was touched and managed by the hands of many, many group?You wash every piece of fruit or vegetable, as soon as it enters your home? you should do this.
Take for example the melons.Most people never think to wash them because the part that you eat is inside. But when you cut the melon, if you cut though the surface that is unwashed, germs outside will come into contact with the fruit inside as sections knife through.
How about lemons and limes?These are often used as flavor enhancers in water.You rinse these every time before they are sliced and put in the water?
One of the areas worst in grocery stores are the storage bins the sandwiches fresh there are vi. Admittedly tongs, but it's amazing how many people do not use them and touch different bagels, before they select what they bring home. Bagel exactly cannot be washed. Why is probably a good idea to stick with the packaged food at least the flu season.
The Shopping cart Handles are the worst
Shopping cart handles are one of the worst vectors of germs from other people's hands. Is difficult to stop using a shopping cart when there are shops, but you can use the cloths of the handles before touching them. many stores are these cloths next to their shopping carts. not just walking past them the next time you grab a cart-use them.
You cannot keep from going to your shop this flu season, but you can be more cautious and aware. consider what other people can have a touch of objects and what can you do to take care of yourself and your family by picking up their germs, and you will add a defense against getting the swine flu.
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